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Amsterdam / HYROX / Season 8 (2025/26)

Laura Nedebock

GER W 25-29 n = 288
Finish · net time
1:54:50
+20:25 v median 1:34:25
Women
246/288
25-29
62/72
Field beaten
15%

The race, in three figures

Field beaten
21%
Runs
12%
Stations
Biggest gain
200m Farmers Carry
+0:01
v median
151/288
Rank
Biggest loss
Wall Balls
+5:40
v median
272/288
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:58
    Running 1 5:15
    v median +0:40
    1000m SkiErg 5:43
    v median +0:36
  2. Block 02 9:42
    Running 2 6:18
    v median +0:40
    50m Sled Push 3:24
    v median +0:45
  3. Block 03 13:04
    Running 3 6:35
    v median +0:44
    50m Sled Pull 6:29
    v median +0:49
  4. Block 04 14:58
    Running 4 6:59
    v median +1:08
    80m Burpee Broad Jump 7:59
    v median +1:29
  5. Block 05 13:50
    Running 5 7:19
    v median +1:15
    1000m Row 6:31
    v median +1:10
  6. Block 06 9:26
    Running 6 7:14
    v median +1:20
    200m Farmers Carry 2:12
    v median +0:01
  7. Block 07 13:18
    Running 7 6:47
    v median +0:55
    100m Sandbag Lunges 6:31
    v median +1:25
  8. Block 08 20:19
    Running 8 7:55
    v median +1:14
    Wall Balls 12:24
    v median +5:40

Roxzone, per block

Approach · Exit 9:23

B1 · 1000m SkiErg
0:59
0:07 0:52
B2 · 50m Sled Push
0:38
0:03 0:35
B3 · 50m Sled Pull
0:41
0:03 0:38
B4 · 80m Burpee Broad Jump
1:09
0:27 0:42
B5 · 1000m Row
1:29
0:46 0:43
B6 · 200m Farmers Carry
2:03
1:21 0:42
B7 · 100m Sandbag Lunges
2:24
1:23 1:01
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 286

A pace, not a person: at every mat, the middle of the 286 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:25 behind
Source Unofficial
Event
Amsterdam
Division
HYROX
Contest
H_LR3MS4JI1236
Measured against
Women · n = 288