The race, in three figures
The race, in words
1:14:05 at Amsterdam 2026 put Tamara Boeff on the age-group podium: 3rd of 57 in the 30–34 age group.
The wall balls were where this race was made, 2:04 ahead of the median. Paced to finish: the second half went 2:49 better against the middle of the field than the first. Quick through the roxzone: 6:05, ahead of 86% of the field.
Amsterdam gave the field time back: about 2:51 faster than the average race this season, by 904 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:20Running 1 3:43v median −0:47
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Block 02 7:03Running 2 4:35v median −1:01
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Block 03 8:58Running 3 4:41v median −1:08
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Block 04 10:10Running 4 4:44v median −1:07
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Block 05 9:16Running 5 4:41v median −1:19
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Block 06 6:26Running 6 4:38v median −1:18
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Block 07 8:13Running 7 4:33v median −1:18
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Block 08 9:42Running 8 5:10v median −1:27
Roxzone, per block
Approach · Exit 6:05
Against the middle of your field
Women · n = 284
A pace, not a person: at every mat, the middle of the 284 women who finished.