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Pauline Diederix

NED W 35-39 n = 287
Finish · net time
1:19:14
−13:11 v median 1:32:25
Course −2:51 v season average ±0:15 · 904 athletes
Women
31/287
35-39
4/47
Field beaten
89%

The race, in three figures

Field beaten
94%
Runs
75%
Stations
Biggest gain
80m Burpee Broad Jump
−1:42
v median
28/287
Rank
Biggest loss
200m Farmers Carry
+0:35
v median
247/287
Rank

The race, in words

In the Open division at Amsterdam 2026, Pauline Diederix crossed the line in 1:19:14: 31st of 287 women, faster than 89% of the field.

The burpee broad jumps were the standout, 1:42 quicker than the median and 28th of 287. If there was time left out there, it was on the farmers carry, 0:35 behind the median. A harder second half: 2:16 more lost to the middle of the field after halfway than before it.

Amsterdam ran fast: the 904 athletes who also raced elsewhere this season were about 2:51 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:46
    Running 1 3:47
    v median −0:43
    v median −0:07
  2. Block 02 6:50
    Running 2 4:30
    v median −1:06
    v median −0:20
  3. Block 03 9:27
    Running 3 4:40
    v median −1:09
    v median −0:31
  4. Block 04 9:26
    Running 4 4:40
    v median −1:11
    v median −1:42
  5. Block 05 9:57
    Running 5 4:52
    v median −1:08
    1000m Row 5:05
    v median −0:14
  6. Block 06 7:33
    Running 6 4:52
    v median −1:04
    v median +0:35
  7. Block 07 9:24
    Running 7 4:48
    v median −1:03
    v median −0:24
  8. Block 08 11:29
    Running 8 5:19
    v median −1:18
    Wall Balls 6:10
    v median −0:26

Roxzone, per block

Approach · Exit 6:31

B1 · 1000m SkiErg
0:47
0:04 0:43
B2 · 50m Sled Push
0:23
0:02 0:21
B3 · 50m Sled Pull
0:23
0:03 0:20
B4 · 80m Burpee Broad Jump
0:48
0:21 0:27
B5 · 1000m Row
1:11
0:54 0:17
B6 · 200m Farmers Carry
1:20
1:00 0:20
B7 · 100m Sandbag Lunges
1:39
1:06 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 284

A pace, not a person: at every mat, the middle of the 284 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:06 ahead

Elsewhere

The board

Individual Open · Women at Amsterdam 2026

See this race on page 5
Source Unofficial
Event
Amsterdam 2026
Division
HYROX
Contest
H_LR3MS4JI1237
Measured against
Women · n = 287