The race, in three figures
The race, in words
In the Open division at Amsterdam 2026, Nathalie Brongers crossed the line in 1:23:29: 70th of 287 women, faster than 76% of the field.
Nowhere gained more than the wall balls: 1:40 on the median. If there was time left out there, it was on the burpee broad jumps, 1:54 behind the median. Paced to finish: the second half went 3:17 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 2:51.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 3:44v median −0:46
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Block 02 7:09Running 2 4:46v median −0:50
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Block 03 9:45Running 3 5:13v median −0:36
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Block 04 13:42Running 4 5:20v median −0:31
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Block 05 10:55Running 5 5:39v median −0:21
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Block 06 7:11Running 6 5:17v median −0:39
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Block 07 8:59Running 7 5:18v median −0:33
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Block 08 10:53Running 8 5:57v median −0:40
Roxzone, per block
Approach · Exit 6:38
Against the middle of your field
Women · n = 284
A pace, not a person: at every mat, the middle of the 284 women who finished.