The race, in three figures
The race, in words
Hanneke Miedema took 3rd of 13 in the 45–49 age group at Amsterdam 2026, in 1:25:28.
Nowhere gained more than the burpee broad jumps: 0:50 on the median. If there was time left out there, it was on the wall balls, 0:32 behind the median.
Athletes who raced both Amsterdam 2026 and Rotterdam 2025 were 4:57 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:59Running 1 4:11v median −0:19
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Block 02 7:27Running 2 5:14v median −0:22
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Block 03 10:20Running 3 5:24v median −0:25
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Block 04 11:08Running 4 5:30v median −0:21
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Block 05 10:37Running 5 5:33v median −0:27
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Block 06 6:55Running 6 5:24v median −0:32
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Block 07 10:22Running 7 5:20v median −0:31
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Block 08 12:52Running 8 5:44v median −0:53
Roxzone, per block
Approach · Exit 6:56
Against the middle of your field
Women · n = 284
A pace, not a person: at every mat, the middle of the 284 women who finished.