The race, in three figures
The race, in words
1:29:29 at Amsterdam 2026 put Manon Stapel - Ten Cate 118th of 287 women in the Open division, ahead of 59% of the field.
The sled push was where this race was made, 0:37 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 0:35 behind the median.
The field ran 4:57 faster at Amsterdam 2026 than at Rotterdam 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:03Running 1 4:39v median +0:09
-
Block 02 7:19Running 2 5:16v median −0:20
-
Block 03 10:41Running 3 5:32v median −0:17
-
Block 04 12:37Running 4 5:34v median −0:17
-
Block 05 10:43Running 5 5:34v median −0:26
-
Block 06 7:40Running 6 5:35v median −0:21
-
Block 07 10:18Running 7 5:33v median −0:18
-
Block 08 12:56Running 8 6:14v median −0:23
Roxzone, per block
Approach · Exit 7:18
Against the middle of your field
Women · n = 284
A pace, not a person: at every mat, the middle of the 284 women who finished.