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Amsterdam / HYROX / Season 8 (2025/26)

Shyla Gips-Verburg

NED W 30-34 n = 287
Finish · net time
1:37:06
+4:41 v median 1:32:25
Women
180/287
30-34
33/57
Field beaten
37%

The race, in three figures

Field beaten
50%
Runs
35%
Stations
Biggest gain
80m Burpee Broad Jump
−0:32
v median
100/287
Rank
Biggest loss
50m Sled Pull
+2:04
v median
267/287
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:16
    Running 1 4:39
    v median +0:09
    1000m SkiErg 5:37
    v median +0:31
  2. Block 02 7:57
    Running 2 5:21
    v median −0:15
    50m Sled Push 2:36
    v median −0:04
  3. Block 03 13:03
    Running 3 5:41
    v median −0:08
    50m Sled Pull 7:22
    v median +2:04
  4. Block 04 11:46
    Running 4 5:50
    v median −0:01
    80m Burpee Broad Jump 5:56
    v median −0:32
  5. Block 05 11:54
    Running 5 6:15
    v median +0:15
    1000m Row 5:39
    v median +0:20
  6. Block 06 7:52
    Running 6 5:58
    v median +0:02
    200m Farmers Carry 1:54
    v median −0:12
  7. Block 07 12:23
    Running 7 6:07
    v median +0:16
    100m Sandbag Lunges 6:16
    v median +1:16
  8. Block 08 13:24
    Running 8 6:31
    v median −0:06
    Wall Balls 6:53
    v median +0:17

Roxzone, per block

Approach · Exit 8:38

B1 · 1000m SkiErg
1:13
0:06 1:07
B2 · 50m Sled Push
0:27
0:03 0:24
B3 · 50m Sled Pull
1:26
0:04 1:22
B4 · 80m Burpee Broad Jump
0:45
0:23 0:22
B5 · 1000m Row
1:22
0:43 0:39
B6 · 200m Farmers Carry
1:25
1:05 0:20
B7 · 100m Sandbag Lunges
2:01
1:10 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 284

A pace, not a person: at every mat, the middle of the 284 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:46 behind
Source Unofficial
Event
Amsterdam
Division
HYROX
Contest
H_LR3MS4JI1237
Measured against
Women · n = 287