Skip to content
Sign in Sign up
Netherlands / Amsterdam 2026 / Individual Open · Women / Season 8 (2025/26)

Ilse Ramsteijn

NED W 30-34 n = 287
Finish · net time
1:37:22
+4:57 v median 1:32:25
Course −2:51 v season average ±0:15 · 904 athletes
Women
182/287
30-34
34/57
Field beaten
37%

The race, in three figures

Field beaten
36%
Runs
42%
Stations
Biggest gain
80m Burpee Broad Jump
−0:48
v median
82/287
Rank
Biggest loss
50m Sled Pull
+1:17
v median
238/287
Rank

The race, in words

1:37:22 at Amsterdam 2026 put Ilse Ramsteijn 182nd of 287 women in the Open division.

The burpee broad jumps were where this race was made, 0:48 ahead of the median. The sled pull cost the most time: 1:17 slower than the median. Paced to finish: the second half went 2:24 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 2:51.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:52
    Running 1 5:01
    v median +0:31
    1000m SkiErg 5:51
    v median +0:45
  2. Block 02 9:01
    Running 2 5:52
    v median +0:16
    50m Sled Push 3:09
    v median +0:29
  3. Block 03 12:37
    Running 3 6:02
    v median +0:13
    50m Sled Pull 6:35
    v median +1:17
  4. Block 04 12:06
    Running 4 6:26
    v median +0:35
    80m Burpee Broad Jump 5:40
    v median −0:48
  5. Block 05 11:50
    Running 5 6:05
    v median +0:05
    1000m Row 5:45
    v median +0:26
  6. Block 06 8:19
    Running 6 6:10
    v median +0:14
    200m Farmers Carry 2:09
    v median +0:03
  7. Block 07 11:36
    Running 7 6:17
    v median +0:26
    100m Sandbag Lunges 5:19
    v median +0:19
  8. Block 08 13:06
    Running 8 6:57
    v median +0:20
    Wall Balls 6:09
    v median −0:27

Roxzone, per block

Approach · Exit 8:03

B1 · 1000m SkiErg
0:55
0:05 0:50
B2 · 50m Sled Push
0:41
0:03 0:38
B3 · 50m Sled Pull
0:48
0:03 0:45
B4 · 80m Burpee Broad Jump
1:16
0:31 0:45
B5 · 1000m Row
1:00
0:44 0:16
B6 · 200m Farmers Carry
1:34
1:06 0:28
B7 · 100m Sandbag Lunges
1:48
1:14 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 284

A pace, not a person: at every mat, the middle of the 284 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:02 behind

Elsewhere

The board

Individual Open · Women at Amsterdam 2026

See this race on page 22
Source Unofficial
Event
Amsterdam 2026
Division
HYROX
Contest
H_LR3MS4JI1237
Measured against
Women · n = 287