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Netherlands / Amsterdam 2026 / Individual Open · Women / Season 8 (2025/26)

Amke van Elst

NED W 16-24 n = 287
Finish · net time
1:40:18
+7:53 v median 1:32:25
Course −2:51 v season average ±0:15 · 904 athletes
Women
200/287
16-24
37/60
Field beaten
30%

The race, in three figures

Field beaten
29%
Runs
35%
Stations
Biggest gain
Wall Balls
−0:16
v median
127/287
Rank
Biggest loss
80m Burpee Broad Jump
+1:22
v median
203/287
Rank

The race, in words

1:40:18 at Amsterdam 2026 put Amke van Elst 200th of 287 women in the Open division.

On the burpee broad jumps the field had the edge, by 1:22. Stronger after halfway: 3:06 better against the middle of the field than before it.

Amsterdam gave the field time back: about 2:51 faster than the average race this season, by 904 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:43
    Running 1 5:08
    v median +0:38
    1000m SkiErg 5:35
    v median +0:29
  2. Block 02 9:03
    Running 2 6:24
    v median +0:48
    50m Sled Push 2:39
    v median −0:01
  3. Block 03 12:49
    Running 3 6:27
    v median +0:38
    50m Sled Pull 6:22
    v median +1:04
  4. Block 04 14:06
    Running 4 6:16
    v median +0:25
    80m Burpee Broad Jump 7:50
    v median +1:22
  5. Block 05 12:26
    Running 5 6:37
    v median +0:37
    1000m Row 5:49
    v median +0:30
  6. Block 06 8:52
    Running 6 6:17
    v median +0:21
    200m Farmers Carry 2:35
    v median +0:29
  7. Block 07 10:58
    Running 7 5:48
    v median −0:03
    100m Sandbag Lunges 5:10
    v median +0:10
  8. Block 08 13:28
    Running 8 7:08
    v median +0:31
    Wall Balls 6:20
    v median −0:16

Roxzone, per block

Approach · Exit 8:01

B1 · 1000m SkiErg
0:57
0:06 0:51
B2 · 50m Sled Push
0:39
0:03 0:36
B3 · 50m Sled Pull
0:46
0:04 0:42
B4 · 80m Burpee Broad Jump
1:02
0:28 0:34
B5 · 1000m Row
0:57
0:41 0:16
B6 · 200m Farmers Carry
1:34
1:03 0:31
B7 · 100m Sandbag Lunges
2:09
1:28 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 284

A pace, not a person: at every mat, the middle of the 284 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:58 behind

Elsewhere

The board

Individual Open · Women at Amsterdam 2026

See this race on page 24
Other races by Amke van Elst
Source Unofficial
Event
Amsterdam 2026
Division
HYROX
Contest
H_LR3MS4JI1237
Measured against
Women · n = 287