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Rianne De Heus & Emma Lam — Amsterdam 2026

W 30-34 n = 1030
Finish · net time
1:22:45
−2:24 v median 1:25:09
Course −2:34 v season average ±0:18 · 972 teams
Women
415/1030
30-34
85/185
Field beaten
60%

The race, in three figures

Field beaten
60%
Runs
47%
Stations
Biggest gain
80m Burpee Broad Jump
−0:21
v median
368/1030
Rank
Biggest loss
50m Sled Pull
+0:31
v median
803/1030
Rank

The race, in words

Rianne De Heus & Emma Lam finished 415th of 1,030 women's teams in the Doubles Open division at Amsterdam 2026, in 1:22:45, faster than 60% of the field.

The sled pull cost the most time: 0:31 slower than the median.

Amsterdam ran fast: the 972 teams who also raced elsewhere this season were about 2:34 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:50
    Running 1 4:12
    v median −0:33
    v median +0:01
  2. Block 02 7:48
    Running 2 5:35
    v median −0:12
    v median +0:22
  3. Block 03 10:18
    Running 3 5:46
    v median −0:14
    v median +0:31
  4. Block 04 9:52
    Running 4 5:56
    v median −0:05
    v median −0:21
  5. Block 05 10:58
    Running 5 5:59
    v median −0:11
    1000m Row 4:59
    v median −0:04
  6. Block 06 7:48
    Running 6 5:54
    v median −0:15
    v median +0:04
  7. Block 07 9:32
    Running 7 5:56
    v median −0:11
    v median −0:01
  8. Block 08 11:01
    Running 8 6:49
    v median +0:09
    Wall Balls 4:12
    v median −0:08

Roxzone, per block

Approach · Exit 6:46

B1 · 1000m SkiErg
0:53
0:04 0:49
B2 · 50m Sled Push
0:25
0:02 0:23
B3 · 50m Sled Pull
0:26
0:03 0:23
B4 · 80m Burpee Broad Jump
1:00
0:21 0:39
B5 · 1000m Row
0:56
0:42 0:14
B6 · 200m Farmers Carry
1:25
1:01 0:24
B7 · 100m Sandbag Lunges
1:36
1:06 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1029

A pace, not a person: at every mat, the middle of the 1,029 women's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:22 ahead

Elsewhere

The board

Doubles Open · Women at Amsterdam 2026

See this race on page 13
Source Official
Event
Amsterdam 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1238
Measured against
Women · n = 1030