Roos Zwetsloot & Lisa Koek — Amsterdam

The race, in three figures

Field beaten

39%

Runs

35%

Stations

Biggest gain

1000m Row

−0:11

v median

290/1030

Rank

Biggest loss

80m Burpee Broad Jump

+0:40

v median

761/1030

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:42

Running 1 4:57

647/1030
v median +0:12

1000m SkiErg 4:45

715/1030
v median +0:08
Block 02 8:04

Running 2 6:08

721/1030
v median +0:21

50m Sled Push 1:56

676/1030
v median +0:05
Block 03 10:04

Running 3 6:10

629/1030
v median +0:10

50m Sled Pull 3:54

427/1030
v median −0:07
Block 04 11:13

Running 4 6:16

647/1030
v median +0:15

80m Burpee Broad Jump 4:57

761/1030
v median +0:40
Block 05 11:06

Running 5 6:14

563/1030
v median +0:04

1000m Row 4:52

290/1030
v median −0:11
Block 06 8:00

Running 6 6:19

618/1030
v median +0:10

200m Farmers Carry 1:41

288/1030
v median −0:09
Block 07 10:42

Running 7 6:25

680/1030
v median +0:18

100m Sandbag Lunges 4:17

811/1030
v median +0:40
Block 08 12:02

Running 8 7:09

698/1030
v median +0:29

Wall Balls 4:53

771/1030
v median +0:33

Where the race went

Run total: 49:34
Stations: 31:15
Roxzone: 6:00
Best run lap: 6:08

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 6:00

B1 · 1000m SkiErg

0:57

0:05 0:52

B2 · 50m Sled Push

0:26

0:03 0:23

B3 · 50m Sled Pull

0:26

0:03 0:23

B4 · 80m Burpee Broad Jump

0:38

0:21 0:17

B5 · 1000m Row

0:53

0:39 0:14

B6 · 200m Farmers Carry

1:14

0:57 0:17

B7 · 100m Sandbag Lunges

1:25

1:02 0:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1029

A pace, not a person: at every mat, the middle of the 1,029 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:38 behind

Source Official

Event

Amsterdam

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1238

Measured against

Women · n = 1030