Ynonne Smids & Mironne De Groot — Amsterdam

The race, in three figures

Field beaten

37%

Runs

14%

Stations

Biggest gain

200m Farmers Carry

−0:06

v median

346/1030

Rank

Biggest loss

80m Burpee Broad Jump

+1:29

v median

925/1030

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:31

Running 1 4:39

449/1030
v median −0:06

1000m SkiErg 4:52

839/1030
v median +0:15
Block 02 7:36

Running 2 5:48

535/1030
v median +0:01

50m Sled Push 1:48

438/1030
v median −0:03
Block 03 11:08

Running 3 6:21

735/1030
v median +0:21

50m Sled Pull 4:47

882/1030
v median +0:46
Block 04 12:15

Running 4 6:29

761/1030
v median +0:28

80m Burpee Broad Jump 5:46

925/1030
v median +1:29
Block 05 11:37

Running 5 6:27

669/1030
v median +0:17

1000m Row 5:10

647/1030
v median +0:07
Block 06 8:25

Running 6 6:41

769/1030
v median +0:32

200m Farmers Carry 1:44

346/1030
v median −0:06
Block 07 11:08

Running 7 6:37

774/1030
v median +0:30

100m Sandbag Lunges 4:31

869/1030
v median +0:54
Block 08 12:35

Running 8 6:55

608/1030
v median +0:15

Wall Balls 5:40

938/1030
v median +1:20

Where the race went

Run total: 49:53
Stations: 34:18
Roxzone: 6:54
Best run lap: 5:48

Rotterdam

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:54

B1 · 1000m SkiErg

0:54

0:05 0:49

B2 · 50m Sled Push

0:30

0:02 0:28

B3 · 50m Sled Pull

0:30

0:03 0:27

B4 · 80m Burpee Broad Jump

0:56

0:25 0:31

B5 · 1000m Row

1:06

0:44 0:22

B6 · 200m Farmers Carry

1:22

1:01 0:21

B7 · 100m Sandbag Lunges

1:34

1:11 0:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1029

A pace, not a person: at every mat, the middle of the 1,029 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:53 behind

Source Official

Event

Amsterdam

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1238

Measured against

Women · n = 1030