The race, in three figures
The race, in words
1:18:19 at Amsterdam 2026 put Ilona Evers & Gerdien Aaftink 102nd of 183 women's teams in the Doubles Pro division.
The burpee broad jumps cost the most time: 1:08 slower than the median. Paced to finish: the second half went 1:46 better against the middle of the field than the first.
Amsterdam ran fast: the 142 teams who also raced elsewhere this season were about 2:31 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:31Running 1 4:05v median +0:07
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Block 02 7:29Running 2 4:59v median +0:03
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Block 03 10:00Running 3 5:31v median +0:22
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Block 04 9:57Running 4 5:17v median +0:08
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Block 05 10:05Running 5 5:20v median +0:06
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Block 06 7:27Running 6 5:33v median +0:18
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Block 07 9:03Running 7 5:26v median +0:11
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Block 08 9:35Running 8 5:52v median +0:09
Roxzone, per block
Approach · Exit 6:21
Against the middle of your field
Women · n = 183
A pace, not a person: at every mat, the middle of the 183 women's teams who finished.