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Netherlands / Amsterdam 2026 / Doubles Pro · Women / Season 8 (2025/26)

Renee De Vries & Rowana Proost — Amsterdam 2026

Renee De Vries Rowana Proost
W 40-44 n = 183
Finish · net time
1:23:33
+7:04 v median 1:16:29
Course −2:31 v season average ±0:21 · 142 teams
Women
136/183
40-44
11/22
Field beaten
26%

The race, in three figures

Field beaten
30%
Runs
21%
Stations
Biggest gain
50m Sled Push
−0:09
v median
51/183
Rank
Biggest loss
50m Sled Pull
+0:52
v median
154/183
Rank

The race, in words

Renee De Vries & Rowana Proost finished 136th of 183 women's teams in the Doubles Pro division at Amsterdam 2026, in 1:23:33.

The sled pull cost the most time: 0:52 slower than the median. A harder second half: 1:30 more lost to the middle of the field after halfway than before it.

Amsterdam ran fast: the 142 teams who also raced elsewhere this season were about 2:31 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 4:27
    v median +0:29
    1000m SkiErg 4:42
    v median +0:21
  2. Block 02 7:37
    Running 2 5:24
    v median +0:28
    50m Sled Push 2:13
    v median −0:09
  3. Block 03 10:45
    Running 3 5:31
    v median +0:22
    50m Sled Pull 5:14
    v median +0:52
  4. Block 04 9:31
    Running 4 5:34
    v median +0:25
    80m Burpee Broad Jump 3:57
    v median +0:25
  5. Block 05 10:54
    Running 5 5:40
    v median +0:26
    1000m Row 5:14
    v median +0:30
  6. Block 06 7:59
    Running 6 5:43
    v median +0:28
    200m Farmers Carry 2:16
    v median +0:25
  7. Block 07 10:07
    Running 7 5:40
    v median +0:25
    100m Sandbag Lunges 4:27
    v median +0:35
  8. Block 08 10:51
    Running 8 6:22
    v median +0:39
    Wall Balls 4:29
    v median +0:20

Roxzone, per block

Approach · Exit 6:49

B1 · 1000m SkiErg
0:52
0:06 0:46
B2 · 50m Sled Push
0:26
0:03 0:23
B3 · 50m Sled Pull
0:26
0:03 0:23
B4 · 80m Burpee Broad Jump
0:44
0:23 0:21
B5 · 1000m Row
0:54
0:38 0:16
B6 · 200m Farmers Carry
1:41
1:16 0:25
B7 · 100m Sandbag Lunges
1:45
1:15 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 183

A pace, not a person: at every mat, the middle of the 183 women's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:04 behind

Elsewhere

The board

Doubles Pro · Women at Amsterdam 2026

See this race on page 4
Source Official
Event
Amsterdam 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1238
Measured against
Women · n = 183