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Renée Pronk & Lonneke Weel — Amsterdam 2026

W 16-24 n = 183
Finish · net time
1:27:32
+11:03 v median 1:16:29
Course −2:31 v season average ±0:21 · 142 teams
Women
155/183
16-24
15/22
Field beaten
15%

The race, in three figures

Field beaten
18%
Runs
17%
Stations
Biggest gain
1000m SkiErg
+0:10
v median
131/183
Rank
Biggest loss
80m Burpee Broad Jump
+1:16
v median
162/183
Rank

The race, in words

1:27:32 at Amsterdam 2026 put Renée Pronk & Lonneke Weel 155th of 183 women's teams in the Doubles Pro division.

The burpee broad jumps cost the most time: 1:16 slower than the median.

Amsterdam gave the field time back: about 2:31 faster than the average race this season, by 142 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:56
    Running 1 4:25
    v median +0:27
    v median +0:10
  2. Block 02 8:22
    Running 2 5:48
    v median +0:52
    v median +0:12
  3. Block 03 11:39
    Running 3 6:11
    v median +1:02
    v median +1:06
  4. Block 04 10:53
    Running 4 6:05
    v median +0:56
    v median +1:16
  5. Block 05 11:04
    Running 5 6:06
    v median +0:52
    1000m Row 4:58
    v median +0:14
  6. Block 06 8:20
    Running 6 6:10
    v median +0:55
    v median +0:19
  7. Block 07 10:49
    Running 7 6:12
    v median +0:57
    v median +0:45
  8. Block 08 11:05
    Running 8 6:40
    v median +0:57
    Wall Balls 4:25
    v median +0:16

Roxzone, per block

Approach · Exit 6:32

B1 · 1000m SkiErg
0:53
0:06 0:47
B2 · 50m Sled Push
0:25
0:02 0:23
B3 · 50m Sled Pull
0:28
0:05 0:23
B4 · 80m Burpee Broad Jump
0:42
0:24 0:18
B5 · 1000m Row
0:57
0:42 0:15
B6 · 200m Farmers Carry
1:36
1:05 0:31
B7 · 100m Sandbag Lunges
1:31
1:08 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 183

A pace, not a person: at every mat, the middle of the 183 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:03 behind

Elsewhere

The board

Doubles Pro · Women at Amsterdam 2026

See this race on page 5
Source Official
Event
Amsterdam 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1238
Measured against
Women · n = 183