The race, in three figures
The race, in words
2:11:20 at Amsterdam 2026 put Melissa Van Dort & Marjolein De Reus 183rd of 183 women's teams in the Doubles Pro division.
The sandbag lunges cost the most time: 9:19 slower than the median. A harder second half: 14:37 more lost to the middle of the field after halfway than before it. The roxzone cost time: 11:04, behind 98% of the field.
Amsterdam gave the field time back: about 2:31 faster than the average race this season, by 142 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:14Running 1 5:17v median +1:19
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Block 02 10:02Running 2 6:32v median +1:36
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Block 03 14:08Running 3 6:53v median +1:44
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Block 04 18:09Running 4 7:12v median +2:03
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Block 05 13:52Running 5 7:35v median +2:21
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Block 06 10:54Running 6 7:35v median +2:20
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Block 07 20:52Running 7 7:41v median +2:26
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Block 08 22:14Running 8 10:23v median +4:40
Roxzone, per block
Approach · Exit 11:04
Against the middle of your field
Women · n = 183
A pace, not a person: at every mat, the middle of the 183 women's teams who finished.