Janika Fremann & Kristina Plöns — Amsterdam

The race, in three figures

Field beaten

Runs

Stations

Biggest gain

50m Sled Pull

−0:16

v median

327/1030

Rank

Biggest loss

80m Burpee Broad Jump

+3:02

v median

1013/1030

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:15

Running 1 6:03

1014/1030
v median +1:18

1000m SkiErg 5:12

999/1030
v median +0:35
Block 02 9:57

Running 2 7:57

998/1030
v median +2:10

50m Sled Push 2:00

776/1030
v median +0:09
Block 03 12:22

Running 3 8:37

1015/1030
v median +2:37

50m Sled Pull 3:45

327/1030
v median −0:16
Block 04 15:37

Running 4 8:18

1002/1030
v median +2:17

80m Burpee Broad Jump 7:19

1013/1030
v median +3:02
Block 05 14:29

Running 5 8:48

1007/1030
v median +2:38

1000m Row 5:41

995/1030
v median +0:38
Block 06 10:25

Running 6 8:25

1005/1030
v median +2:16

200m Farmers Carry 2:00

755/1030
v median +0:10
Block 07 13:45

Running 7 8:21

999/1030
v median +2:14

100m Sandbag Lunges 5:24

1000/1030
v median +1:47
Block 08 15:14

Running 8 10:05

1006/1030
v median +3:25

Wall Balls 5:09

853/1030
v median +0:49

Where the race went

Run total: 1:06:31
Stations: 36:30
Roxzone: 11:05
Best run lap: 7:57

Cologne

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:05

B1 · 1000m SkiErg

1:18

0:05 1:13

B2 · 50m Sled Push

0:45

0:04 0:41

B3 · 50m Sled Pull

1:12

0:03 1:09

B4 · 80m Burpee Broad Jump

1:56

0:28 1:28

B5 · 1000m Row

1:34

0:46 0:48

B6 · 200m Farmers Carry

1:42

1:05 0:37

B7 · 100m Sandbag Lunges

2:35

1:21 1:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1029

A pace, not a person: at every mat, the middle of the 1,029 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:56 behind

Source Official

Event

Amsterdam

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1238

Measured against

Women · n = 1030