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Demi Dingerdis & Michelle Van Mil — Amsterdam 2026

W 30-34 n = 297
Finish · net time
1:11:39
−13:25 v median 1:25:04
Course −2:34 v season average ±0:18 · 972 teams
Women
19/297
30-34
4/55
Field beaten
94%

The race, in three figures

Field beaten
95%
Runs
90%
Stations
Biggest gain
80m Burpee Broad Jump
−1:33
v median
5/297
Rank
Biggest loss
200m Farmers Carry
+0:15
v median
261/297
Rank

The race, in words

A top 10% finish for Demi Dingerdis & Michelle Van Mil at Amsterdam 2026: 1:11:39, 19th of 297 women's teams in the Doubles Open division.

The burpee broad jumps were where this race was made, 1:33 ahead of the median. Stronger after halfway: 1:39 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 2:34.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:05
    Running 1 3:48
    v median −0:53
    v median −0:20
  2. Block 02 6:12
    Running 2 4:31
    v median −1:17
    v median −0:07
  3. Block 03 10:14
    Running 3 6:29
    v median +0:27
    v median −0:19
  4. Block 04 7:28
    Running 4 4:45
    v median −1:18
    v median −1:33
  5. Block 05 9:47
    Running 5 4:51
    v median −1:20
    1000m Row 4:56
    v median −0:06
  6. Block 06 6:58
    Running 6 4:50
    v median −1:20
    v median +0:15
  7. Block 07 7:15
    Running 7 4:43
    v median −1:21
    v median −1:04
  8. Block 08 9:13
    Running 8 5:22
    v median −1:21
    Wall Balls 3:51
    v median −0:28

Roxzone, per block

Approach · Exit 6:34

B1 · 1000m SkiErg
0:49
0:05 0:44
B2 · 50m Sled Push
0:39
0:02 0:37
B3 · 50m Sled Pull
0:24
0:05 0:19
B4 · 80m Burpee Broad Jump
0:51
0:25 0:26
B5 · 1000m Row
0:51
0:35 0:16
B6 · 200m Farmers Carry
1:45
1:16 0:29
B7 · 100m Sandbag Lunges
1:13
0:58 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 297

A pace, not a person: at every mat, the middle of the 297 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:25 ahead

Elsewhere

The board

Doubles Open · Women at Amsterdam 2026

See this race on page 3
Source Official
Event
Amsterdam 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1237
Measured against
Women · n = 297