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Senna Kosak & Kyra Kosak — Amsterdam 2026

W 25-29 n = 297
Finish · net time
1:27:22
+2:18 v median 1:25:04
Course −2:34 v season average ±0:18 · 972 teams
Women
175/297
25-29
45/79
Field beaten
41%

The race, in three figures

Field beaten
55%
Runs
28%
Stations
Biggest gain
Wall Balls
−0:18
v median
89/297
Rank
Biggest loss
50m Sled Pull
+0:55
v median
267/297
Rank

The race, in words

1:27:22 at Amsterdam 2026 put Senna Kosak & Kyra Kosak 175th of 297 women's teams in the Doubles Open division.

The runs carried this race: faster than 55% of the field over the eight kilometres, against 28% on the stations. On the sled pull the field had the edge, by 0:55. Stronger after halfway: 2:32 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 2:34.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:48
    Running 1 4:46
    v median +0:05
    v median +0:25
  2. Block 02 7:50
    Running 2 5:46
    v median −0:02
    v median +0:16
  3. Block 03 10:59
    Running 3 6:00
    v median −0:02
    v median +0:55
  4. Block 04 10:47
    Running 4 6:00
    v median −0:03
    v median +0:31
  5. Block 05 11:24
    Running 5 6:03
    v median −0:08
    1000m Row 5:21
    v median +0:19
  6. Block 06 8:02
    Running 6 5:59
    v median −0:11
    v median +0:10
  7. Block 07 9:56
    Running 7 6:01
    v median −0:03
    v median +0:19
  8. Block 08 10:25
    Running 8 6:24
    v median −0:19
    Wall Balls 4:01
    v median −0:18

Roxzone, per block

Approach · Exit 8:19

B1 · 1000m SkiErg
0:56
0:05 0:51
B2 · 50m Sled Push
0:36
0:03 0:33
B3 · 50m Sled Pull
0:55
0:05 0:50
B4 · 80m Burpee Broad Jump
1:10
0:34 0:36
B5 · 1000m Row
0:57
0:41 0:16
B6 · 200m Farmers Carry
1:46
1:09 0:37
B7 · 100m Sandbag Lunges
2:00
1:18 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 297

A pace, not a person: at every mat, the middle of the 297 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:18 behind

Elsewhere

The board

Doubles Open · Women at Amsterdam 2026

See this race on page 19
Source Official
Event
Amsterdam 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1237
Measured against
Women · n = 297