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Netherlands / Amsterdam 2026 / Doubles Open · Women / Season 8 (2025/26)

Ilona (H.G.J) Keizer & Mirjam (W.J.) Koopman — Amsterdam 2026

Ilona (H.G.J) Keizer Mirjam (W.J.) Koopman
W 25-29 n = 297
Finish · net time
1:29:06
+4:02 v median 1:25:04
Course −2:34 v season average ±0:18 · 972 teams
Women
192/297
25-29
51/79
Field beaten
35%

The race, in three figures

Field beaten
38%
Runs
39%
Stations
Biggest gain
100m Sandbag Lunges
−0:08
v median
125/297
Rank
Biggest loss
80m Burpee Broad Jump
+0:37
v median
198/297
Rank

The race, in words

1:29:06 at Amsterdam 2026 put Ilona (H.G.J) Keizer & Mirjam (W.J.) Koopman 192nd of 297 women's teams in the Doubles Open division.

On the burpee broad jumps the field had the edge, by 0:37.

This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 2:34.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:47
    Running 1 5:12
    v median +0:31
    1000m SkiErg 4:35
    v median −0:02
  2. Block 02 7:42
    Running 2 5:58
    v median +0:10
    50m Sled Push 1:44
    v median −0:04
  3. Block 03 10:44
    Running 3 6:11
    v median +0:09
    50m Sled Pull 4:33
    v median +0:29
  4. Block 04 11:06
    Running 4 6:13
    v median +0:10
    80m Burpee Broad Jump 4:53
    v median +0:37
  5. Block 05 11:39
    Running 5 6:30
    v median +0:19
    1000m Row 5:09
    v median +0:07
  6. Block 06 8:34
    Running 6 6:29
    v median +0:19
    200m Farmers Carry 2:05
    v median +0:12
  7. Block 07 10:08
    Running 7 6:40
    v median +0:36
    100m Sandbag Lunges 3:28
    v median −0:08
  8. Block 08 11:36
    Running 8 6:59
    v median +0:16
    Wall Balls 4:37
    v median +0:18

Roxzone, per block

Approach · Exit 7:57

B1 · 1000m SkiErg
0:58
0:05 0:53
B2 · 50m Sled Push
0:31
0:03 0:28
B3 · 50m Sled Pull
0:30
0:03 0:27
B4 · 80m Burpee Broad Jump
1:00
0:24 0:36
B5 · 1000m Row
1:28
0:51 0:37
B6 · 200m Farmers Carry
1:22
1:01 0:21
B7 · 100m Sandbag Lunges
2:07
1:26 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 297

A pace, not a person: at every mat, the middle of the 297 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:02 behind

Elsewhere

The board

Doubles Open · Women at Amsterdam 2026

See this race on page 22
Source Official
Event
Amsterdam 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1237
Measured against
Women · n = 297