Laura van Groeningen & Monika Guranova — Amsterdam

The race, in three figures

Field beaten

24%

Runs

31%

Stations

Biggest gain

1000m Row

−0:10

v median

83/297

Rank

Biggest loss

100m Sandbag Lunges

+0:57

v median

256/297

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:31

Running 1 4:45

165/297
v median +0:04

1000m SkiErg 4:46

208/297
v median +0:09
Block 02 8:14

Running 2 6:17

218/297
v median +0:29

50m Sled Push 1:57

210/297
v median +0:09
Block 03 10:39

Running 3 5:55

134/297
v median −0:07

50m Sled Pull 4:44

248/297
v median +0:40
Block 04 13:29

Running 4 8:38

294/297
v median +2:35

80m Burpee Broad Jump 4:51

195/297
v median +0:35
Block 05 13:38

Running 5 8:46

293/297
v median +2:35

1000m Row 4:52

83/297
v median −0:10
Block 06 7:57

Running 6 6:06

140/297
v median −0:04

200m Farmers Carry 1:51

133/297
v median −0:02
Block 07 10:28

Running 7 5:55

126/297
v median −0:09

100m Sandbag Lunges 4:33

256/297
v median +0:57
Block 08 11:10

Running 8 6:48

160/297
v median +0:05

Wall Balls 4:22

157/297
v median +0:03

Where the race went

Run total: 53:08
Stations: 31:56
Roxzone: 7:08
Best run lap: 5:55

Utrecht

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:08

B1 · 1000m SkiErg

1:00

0:06 0:54

B2 · 50m Sled Push

0:46

0:03 0:43

B3 · 50m Sled Pull

0:27

0:03 0:24

B4 · 80m Burpee Broad Jump

0:50

0:28 0:22

B5 · 1000m Row

1:11

0:53 0:18

B6 · 200m Farmers Carry

1:22

1:05 0:17

B7 · 100m Sandbag Lunges

1:31

1:07 0:24

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 297

A pace, not a person: at every mat, the middle of the 297 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:02 behind

Source Official

Event

Amsterdam

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1237

Measured against

Women · n = 297