The race, in three figures
The race, in words
Jonah Gans & Lizanne Pouw finished 284th of 297 women's teams in the Doubles Open division at Amsterdam 2026, in 1:47:08.
On the sandbag lunges the field had the edge, by 2:18. A harder second half: 2:52 more lost to the middle of the field after halfway than before it. 9:25 in the roxzone was slower than 88% of the field.
Amsterdam ran fast: the 972 teams who also raced elsewhere this season were about 2:34 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:52Running 1 5:39v median +0:58
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Block 02 8:50Running 2 6:31v median +0:43
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Block 03 12:48Running 3 7:38v median +1:36
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Block 04 14:12Running 4 7:39v median +1:36
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Block 05 13:22Running 5 7:50v median +1:39
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Block 06 9:39Running 6 7:43v median +1:33
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Block 07 13:49Running 7 7:55v median +1:51
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Block 08 14:21Running 8 8:33v median +1:50
Roxzone, per block
Approach · Exit 9:25
Against the middle of your field
Women · n = 297
A pace, not a person: at every mat, the middle of the 297 women's teams who finished.