The race, in three figures
The race, in words
A top 10% finish for Lars Rademaker & Iris Nuijten at Amsterdam 2026: 59:39, 30th of 1,206 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:11 ahead of the median. The race faded late: the second half went 1:01 worse against the middle of the field than the first. Time in the roxzone, 4:20, was faster than 97% of the field.
Amsterdam gave the field time back: about 2:06 faster than the average race this season, by 1,117 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:58Running 1 3:12v median −1:10
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Block 02 5:39Running 2 3:43v median −1:35
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Block 03 6:39Running 3 3:46v median −1:46
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Block 04 6:17Running 4 3:48v median −1:45
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Block 05 7:55Running 5 3:53v median −1:47
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Block 06 6:59Running 6 5:10v median −0:28
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Block 07 7:22Running 7 4:45v median −0:53
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Block 08 7:37Running 8 4:16v median −1:52
Roxzone, per block
Approach · Exit 4:20
Against the middle of your field
Mixed · n = 1204
A pace, not a person: at every mat, the middle of the 1,204 mixed teams who finished.