The race, in three figures
The race, in words
A top 10% finish for Harry Wilding & Amy Lyttle at Amsterdam 2026: 1:00:29, 42nd of 1,206 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:52 ahead of the median. Paced to finish: the second half went 1:31 better against the middle of the field than the first. Quick through the roxzone: 4:16, ahead of 98% of the field.
This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 2:06.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:55Running 1 3:07v median −1:15
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Block 02 6:13Running 2 4:01v median −1:17
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Block 03 7:11Running 3 4:01v median −1:31
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Block 04 6:51Running 4 4:02v median −1:31
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Block 05 8:23Running 5 4:04v median −1:36
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Block 06 5:39Running 6 4:04v median −1:34
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Block 07 7:01Running 7 4:05v median −1:33
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Block 08 8:09Running 8 4:25v median −1:43
Roxzone, per block
Approach · Exit 4:16
Against the middle of your field
Mixed · n = 1204
A pace, not a person: at every mat, the middle of the 1,204 mixed teams who finished.