The race, in three figures
The race, in words
52:46 won the Relay division at Amsterdam 2026 for Luc Van Overdam & Calvin do Rosario & Furkan Kosar & Tristan Palippa, first of 51 men's teams.
Nowhere gained more than the sandbag lunges: 1:16 on the median. Paced to finish: the second half went 3:10 better against the middle of the field than the first. Quick through the roxzone: 4:45, ahead of 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:18Running 1 2:34v median −0:44
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Block 02 4:56Running 2 3:09v median −0:48
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Block 03 6:00Running 3 2:50v median −1:00
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Block 04 5:59Running 4 2:59v median −0:51
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Block 05 6:48Running 5 3:11v median −1:06
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Block 06 4:45Running 6 3:30v median −0:54
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Block 07 5:44Running 7 3:11v median −0:55
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Block 08 7:39Running 8 3:39v median −0:47
Roxzone, per block
Approach · Exit 4:45
Against the middle of your field
Men · n = 51
A pace, not a person: at every mat, the middle of the 51 men's teams who finished.