The race, in three figures
The race, in words
In the Relay division at Amsterdam 2026, Thom Ingram & John Hill & Marcus West & Patrick Dolby crossed the line in 1:04:20: 16th of 51 men's teams, faster than 69% of the field.
Nowhere gained more than the burpee broad jumps: 1:04 on the median. The wall balls cost the most time: 1:25 slower than the median. Stronger after halfway: 1:02 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:12Running 1 3:16v median −0:02
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Block 02 6:41Running 2 3:57v median +0:00
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Block 03 7:20Running 3 3:42v median −0:08
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Block 04 6:05Running 4 3:35v median −0:15
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Block 05 8:09Running 5 3:47v median −0:30
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Block 06 5:57Running 6 4:24v median +0:00
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Block 07 6:37Running 7 3:30v median −0:36
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Block 08 10:52Running 8 4:26v median +0:00
Roxzone, per block
Approach · Exit 5:37
Against the middle of your field
Men · n = 51
A pace, not a person: at every mat, the middle of the 51 men's teams who finished.