The race, in three figures
The race, in words
Rens van Doorn & Rico Wensink & Karsten Brefeld & Daan Kappeyne finished 17th of 51 men's teams in the Relay division at Amsterdam 2026, in 1:04:22, faster than 67% of the field.
The sandbag lunges were where this race was made, 1:16 ahead of the median. Paced to finish: the second half went 1:04 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:19Running 1 2:40v median −0:38
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Block 02 5:17Running 2 3:37v median −0:20
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Block 03 7:15Running 3 3:30v median −0:20
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Block 04 6:56Running 4 3:32v median −0:18
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Block 05 8:37Running 5 4:00v median −0:17
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Block 06 6:05Running 6 4:10v median −0:14
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Block 07 7:43Running 7 5:10v median +1:04
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Block 08 8:55Running 8 4:22v median −0:04
Roxzone, per block
Approach · Exit 6:24
Against the middle of your field
Men · n = 51
A pace, not a person: at every mat, the middle of the 51 men's teams who finished.