Sander De Graaf & Jort Janssen — Amsterdam

The race, in three figures

Field beaten

69%

Runs

78%

Stations

Biggest gain

100m Sandbag Lunges

−0:51

v median

55/994

Rank

Biggest loss

50m Sled Push

+0:05

v median

635/994

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:54

Running 1 3:14

92/994
v median −0:41

1000m SkiErg 3:40

80/994
v median −0:17
Block 02 6:38

Running 2 4:35

368/994
v median −0:10

50m Sled Push 2:03

635/994
v median +0:05
Block 03 8:13

Running 3 5:06

515/994
v median +0:03

50m Sled Pull 3:07

397/994
v median −0:09
Block 04 7:47

Running 4 4:56

412/994
v median −0:10

80m Burpee Broad Jump 2:51

342/994
v median −0:16
Block 05 10:01

Running 5 5:58

807/994
v median +0:45

1000m Row 4:03

71/994
v median −0:21
Block 06 6:05

Running 6 4:36

217/994
v median −0:33

200m Farmers Carry 1:29

335/994
v median −0:06
Block 07 7:01

Running 7 4:25

141/994
v median −0:43

100m Sandbag Lunges 2:36

55/994
v median −0:51
Block 08 9:10

Running 8 4:45

132/994
v median −0:52

Wall Balls 4:25

521/994
v median +0:02

Where the race went

Run total: 37:31
Stations: 24:14
Roxzone: 5:22
Best run lap: 4:25

Heerenveen

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:22

B1 · 1000m SkiErg

0:38

0:04 0:34

B2 · 50m Sled Push

0:23

0:02 0:21

B3 · 50m Sled Pull

0:43

0:03 0:40

B4 · 80m Burpee Broad Jump

0:37

0:19 0:18

B5 · 1000m Row

0:44

0:32 0:12

B6 · 200m Farmers Carry

1:08

0:54 0:14

B7 · 100m Sandbag Lunges

1:07

0:48 0:19

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 994

A pace, not a person: at every mat, the middle of the 994 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:15 ahead

Source Official

Event

Amsterdam

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI123A

Measured against

Men · n = 994