Violette Van Dijk & Kees Van Beek — Amsterdam

The race, in three figures

Field beaten

55%

Runs

37%

Stations

Biggest gain

50m Sled Push

−0:13

v median

301/1206

Rank

Biggest loss

Wall Balls

+0:41

v median

894/1206

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:31

Running 1 4:11

486/1206
v median −0:11

1000m SkiErg 4:20

853/1206
v median +0:09
Block 02 7:05

Running 2 5:01

444/1206
v median −0:17

50m Sled Push 2:04

301/1206
v median −0:13
Block 03 9:36

Running 3 5:16

457/1206
v median −0:16

50m Sled Pull 4:20

889/1206
v median +0:27
Block 04 11:20

Running 4 7:37

1166/1206
v median +2:04

80m Burpee Broad Jump 3:43

760/1206
v median +0:16
Block 05 10:11

Running 5 5:18

414/1206
v median −0:22

1000m Row 4:53

908/1206
v median +0:15
Block 06 6:57

Running 6 5:08

359/1206
v median −0:30

200m Farmers Carry 1:49

783/1206
v median +0:05
Block 07 8:51

Running 7 5:06

339/1206
v median −0:32

100m Sandbag Lunges 3:45

571/1206
v median −0:03
Block 08 10:38

Running 8 5:26

299/1206
v median −0:42

Wall Balls 5:12

894/1206
v median +0:41

Where the race went

Run total: 43:00
Stations: 30:06
Roxzone: 6:20
Best run lap: 5:01

Rotterdam

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:20

B1 · 1000m SkiErg

0:48

0:04 0:44

B2 · 50m Sled Push

0:26

0:03 0:23

B3 · 50m Sled Pull

0:27

0:03 0:24

B4 · 80m Burpee Broad Jump

0:47

0:22 0:25

B5 · 1000m Row

0:53

0:39 0:14

B6 · 200m Farmers Carry

1:23

0:57 0:26

B7 · 100m Sandbag Lunges

1:36

1:00 0:36

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1204

A pace, not a person: at every mat, the middle of the 1,204 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:04 ahead

Source Official

Event

Amsterdam

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1239

Measured against

Mixed · n = 1206