The race, in three figures
The race, in words
Lars Vrenken & Boris De Bruijn finished 469th of 994 men's teams in the Doubles Open division at Amsterdam 2026, in 1:11:47, faster than 53% of the field.
The stations carried this race: faster than 68% of the field across all eight, against 47% on the runs. The sandbag lunges were the standout, 0:49 quicker than the median and 60th of 994. Paced to finish: the second half went 1:06 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 1:52.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:40Running 1 3:54v median −0:01
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Block 02 6:26Running 2 4:40v median −0:05
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Block 03 8:29Running 3 5:17v median +0:14
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Block 04 8:52Running 4 5:20v median +0:14
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Block 05 9:25Running 5 5:14v median +0:01
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Block 06 6:45Running 6 5:11v median +0:02
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Block 07 7:54Running 7 5:16v median +0:08
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Block 08 10:09Running 8 5:49v median +0:12
Roxzone, per block
Approach · Exit 6:15
Against the middle of your field
Men · n = 994
A pace, not a person: at every mat, the middle of the 994 men's teams who finished.