Steffen Dijkstra & Femke Vrij — Amsterdam

The race, in three figures

Field beaten

25%

Runs

63%

Stations

Biggest gain

100m Sandbag Lunges

−0:47

v median

160/1206

Rank

Biggest loss

1000m Row

+0:06

v median

761/1206

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:17

Running 1 5:04

1027/1206
v median +0:42

1000m SkiErg 4:13

644/1206
v median +0:02
Block 02 8:18

Running 2 6:05

990/1206
v median +0:47

50m Sled Push 2:13

500/1206
v median −0:04
Block 03 10:02

Running 3 6:10

931/1206
v median +0:38

50m Sled Pull 3:52

597/1206
v median −0:01
Block 04 9:39

Running 4 6:07

887/1206
v median +0:34

80m Burpee Broad Jump 3:32

656/1206
v median +0:05
Block 05 10:56

Running 5 6:12

863/1206
v median +0:32

1000m Row 4:44

761/1206
v median +0:06
Block 06 7:48

Running 6 6:06

839/1206
v median +0:28

200m Farmers Carry 1:42

553/1206
v median −0:02
Block 07 9:06

Running 7 6:05

834/1206
v median +0:27

100m Sandbag Lunges 3:01

160/1206
v median −0:47
Block 08 10:53

Running 8 6:39

810/1206
v median +0:31

Wall Balls 4:14

434/1206
v median −0:17

Where the race went

Run total: 48:24
Stations: 27:31
Roxzone: 7:19
Best run lap: 6:05

Rotterdam

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:19

B1 · 1000m SkiErg

0:59

0:05 0:54

B2 · 50m Sled Push

0:29

0:03 0:26

B3 · 50m Sled Pull

0:32

0:03 0:29

B4 · 80m Burpee Broad Jump

1:04

0:36 0:28

B5 · 1000m Row

1:08

0:50 0:18

B6 · 200m Farmers Carry

1:25

1:05 0:20

B7 · 100m Sandbag Lunges

1:40

1:08 0:32

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1204

A pace, not a person: at every mat, the middle of the 1,204 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:43 behind

Source Official

Event

Amsterdam

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1239

Measured against

Mixed · n = 1206