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Netherlands / Amsterdam / HYROX DOUBLES / Season 8 (2025/26)

Sylvana Spruit & Kai Luten — Amsterdam

Sylvana Spruit Kai Luten
Mixed 30-34 n = 1206
Finish · net time
1:23:33
+4:08 v median 1:19:25
Mixed
769/1206
30-34
191/287
Field beaten
36%

The race, in three figures

Field beaten
28%
Runs
53%
Stations
Biggest gain
50m Sled Pull
−1:37
v median
2/1206
Rank
Biggest loss
80m Burpee Broad Jump
+0:55
v median
993/1206
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:48
    Running 1 4:26
    v median +0:04
    1000m SkiErg 4:22
    v median +0:11
  2. Block 02 7:55
    Running 2 5:46
    v median +0:28
    50m Sled Push 2:09
    v median −0:08
  3. Block 03 8:16
    Running 3 6:00
    v median +0:28
    50m Sled Pull 2:16
    v median −1:37
  4. Block 04 10:27
    Running 4 6:05
    v median +0:32
    80m Burpee Broad Jump 4:22
    v median +0:55
  5. Block 05 11:02
    Running 5 6:19
    v median +0:39
    1000m Row 4:43
    v median +0:05
  6. Block 06 8:02
    Running 6 6:11
    v median +0:33
    200m Farmers Carry 1:51
    v median +0:07
  7. Block 07 10:33
    Running 7 6:16
    v median +0:38
    100m Sandbag Lunges 4:17
    v median +0:29
  8. Block 08 11:21
    Running 8 6:56
    v median +0:48
    Wall Balls 4:25
    v median −0:06

Roxzone, per block

Approach · Exit 7:16

B1 · 1000m SkiErg
0:51
0:05 0:46
B2 · 50m Sled Push
0:35
0:04 0:31
B3 · 50m Sled Pull
0:30
0:03 0:27
B4 · 80m Burpee Broad Jump
1:20
0:23 0:57
B5 · 1000m Row
1:00
0:43 0:17
B6 · 200m Farmers Carry
1:25
1:00 0:25
B7 · 100m Sandbag Lunges
1:35
1:04 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1204

A pace, not a person: at every mat, the middle of the 1,204 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:07 behind
Source Official
Event
Amsterdam
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1239
Measured against
Mixed · n = 1206