Emil Bostock & Tess Ris — Amsterdam

The race, in three figures

Field beaten

40%

Runs

25%

Stations

Biggest gain

50m Sled Pull

−0:16

v median

399/1206

Rank

Biggest loss

80m Burpee Broad Jump

+1:13

v median

1070/1206

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:48

Running 1 4:34

751/1206
v median +0:12

1000m SkiErg 4:14

693/1206
v median +0:03
Block 02 7:50

Running 2 5:31

715/1206
v median +0:13

50m Sled Push 2:19

645/1206
v median +0:02
Block 03 9:24

Running 3 5:47

755/1206
v median +0:15

50m Sled Pull 3:37

399/1206
v median −0:16
Block 04 10:26

Running 4 5:46

714/1206
v median +0:13

80m Burpee Broad Jump 4:40

1070/1206
v median +1:13
Block 05 10:28

Running 5 5:45

651/1206
v median +0:05

1000m Row 4:43

732/1206
v median +0:05
Block 06 8:12

Running 6 5:58

781/1206
v median +0:20

200m Farmers Carry 2:14

1149/1206
v median +0:30
Block 07 9:55

Running 7 5:57

769/1206
v median +0:19

100m Sandbag Lunges 3:58

706/1206
v median +0:10
Block 08 12:18

Running 8 6:37

802/1206
v median +0:29

Wall Balls 5:41

1029/1206
v median +1:10

Where the race went

Run total: 45:51
Stations: 31:26
Roxzone: 6:59
Best run lap: 5:31

Heerenveen

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:59

B1 · 1000m SkiErg

0:49

0:05 0:44

B2 · 50m Sled Push

0:24

0:02 0:22

B3 · 50m Sled Pull

0:35

0:03 0:32

B4 · 80m Burpee Broad Jump

0:52

0:22 0:30

B5 · 1000m Row

1:00

0:46 0:14

B6 · 200m Farmers Carry

1:38

1:08 0:30

B7 · 100m Sandbag Lunges

1:41

1:09 0:32

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1204

A pace, not a person: at every mat, the middle of the 1,204 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:46 behind

Source Official

Event

Amsterdam

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1239

Measured against

Mixed · n = 1206