Ralph De Vries & Gio Van Groeningen — Amsterdam

The race, in three figures

Field beaten

50%

Runs

48%

Stations

Biggest gain

1000m SkiErg

−0:12

v median

190/994

Rank

Biggest loss

Wall Balls

+0:24

v median

697/994

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:39

Running 1 3:54

484/994
v median −0:01

1000m SkiErg 3:45

190/994
v median −0:12
Block 02 6:39

Running 2 4:50

549/994
v median +0:05

50m Sled Push 1:49

264/994
v median −0:09
Block 03 8:27

Running 3 4:58

458/994
v median −0:05

50m Sled Pull 3:29

646/994
v median +0:13
Block 04 8:09

Running 4 5:02

476/994
v median −0:04

80m Burpee Broad Jump 3:07

502/994
v median +0:00
Block 05 9:30

Running 5 5:12

488/994
v median −0:01

1000m Row 4:18

350/994
v median −0:06
Block 06 6:48

Running 6 5:15

555/994
v median +0:06

200m Farmers Carry 1:33

471/994
v median −0:02
Block 07 8:49

Running 7 5:10

520/994
v median +0:02

100m Sandbag Lunges 3:39

620/994
v median +0:12
Block 08 10:35

Running 8 5:48

573/994
v median +0:11

Wall Balls 4:47

697/994
v median +0:24

Where the race went

Run total: 40:06
Stations: 26:27
Roxzone: 6:06
Best run lap: 4:50

Utrecht

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:06

B1 · 1000m SkiErg

0:44

0:04 0:40

B2 · 50m Sled Push

0:29

0:03 0:26

B3 · 50m Sled Pull

0:26

0:04 0:22

B4 · 80m Burpee Broad Jump

0:41

0:23 0:18

B5 · 1000m Row

0:54

0:41 0:13

B6 · 200m Farmers Carry

1:24

1:00 0:24

B7 · 100m Sandbag Lunges

1:28

1:01 0:27

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 994

A pace, not a person: at every mat, the middle of the 994 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:16 behind

Source Official

Event

Amsterdam

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI123A

Measured against

Men · n = 994