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Milko De Fockert & Lars Boon — Amsterdam 2026

M 30-34 n = 994
Finish · net time
1:14:30
+2:11 v median 1:12:19
Course −1:52 v season average ±0:15 · 1,001 teams
Men
592/994
30-34
157/244
Field beaten
40%

The race, in three figures

Field beaten
32%
Runs
66%
Stations
Biggest gain
50m Sled Pull
−0:31
v median
144/994
Rank
Biggest loss
80m Burpee Broad Jump
+0:16
v median
644/994
Rank

The race, in words

1:14:30 at Amsterdam 2026 put Milko De Fockert & Lars Boon 592nd of 994 men's teams in the Doubles Open division.

The stations carried this race: faster than 66% of the field across all eight, against 32% on the runs. Nowhere gained more than the sled pull: 0:31 on the median.

This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 1:52.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:30
    Running 1 4:22
    v median +0:27
    v median +0:11
  2. Block 02 6:46
    Running 2 5:07
    v median +0:22
    v median −0:19
  3. Block 03 8:10
    Running 3 5:25
    v median +0:22
    v median −0:31
  4. Block 04 8:40
    Running 4 5:17
    v median +0:11
    v median +0:16
  5. Block 05 9:43
    Running 5 5:28
    v median +0:15
    1000m Row 4:15
    v median −0:09
  6. Block 06 6:57
    Running 6 5:31
    v median +0:22
    v median −0:09
  7. Block 07 8:47
    Running 7 5:32
    v median +0:24
    v median −0:12
  8. Block 08 10:49
    Running 8 6:30
    v median +0:53
    Wall Balls 4:19
    v median −0:04

Roxzone, per block

Approach · Exit 6:15

B1 · 1000m SkiErg
0:50
0:05 0:45
B2 · 50m Sled Push
0:26
0:02 0:24
B3 · 50m Sled Pull
0:27
0:03 0:24
B4 · 80m Burpee Broad Jump
0:45
0:19 0:26
B5 · 1000m Row
0:56
0:40 0:16
B6 · 200m Farmers Carry
1:18
0:56 0:22
B7 · 100m Sandbag Lunges
1:34
0:55 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 994

A pace, not a person: at every mat, the middle of the 994 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:11 behind

Elsewhere

The board

Doubles Open · Men at Amsterdam 2026

See this race on page 21
Source Official
Event
Amsterdam 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI123A
Measured against
Men · n = 994