Henk Looman & Denise Nijdam — Amsterdam

The race, in three figures

Field beaten

21%

Runs

61%

Stations

Biggest gain

100m Sandbag Lunges

−0:32

v median

296/1206

Rank

Biggest loss

80m Burpee Broad Jump

+0:17

v median

768/1206

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:21

Running 1 4:55

966/1206
v median +0:33

1000m SkiErg 4:26

978/1206
v median +0:15
Block 02 10:25

Running 2 8:18

1189/1206
v median +3:00

50m Sled Push 2:07

368/1206
v median −0:10
Block 03 9:24

Running 3 5:52

785/1206
v median +0:20

50m Sled Pull 3:32

339/1206
v median −0:21
Block 04 9:52

Running 4 6:08

898/1206
v median +0:35

80m Burpee Broad Jump 3:44

768/1206
v median +0:17
Block 05 10:12

Running 5 5:59

754/1206
v median +0:19

1000m Row 4:13

106/1206
v median −0:25
Block 06 8:01

Running 6 6:03

817/1206
v median +0:25

200m Farmers Carry 1:58

961/1206
v median +0:14
Block 07 9:16

Running 7 6:00

789/1206
v median +0:22

100m Sandbag Lunges 3:16

296/1206
v median −0:32
Block 08 10:45

Running 8 6:20

692/1206
v median +0:12

Wall Balls 4:25

535/1206
v median −0:06

Where the race went

Run total: 49:32
Stations: 27:41
Roxzone: 7:14
Best run lap: 5:52

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:14

B1 · 1000m SkiErg

0:58

0:07 0:51

B2 · 50m Sled Push

0:30

0:03 0:27

B3 · 50m Sled Pull

0:27

0:03 0:24

B4 · 80m Burpee Broad Jump

0:52

0:30 0:22

B5 · 1000m Row

0:57

0:41 0:16

B6 · 200m Farmers Carry

1:34

1:07 0:27

B7 · 100m Sandbag Lunges

1:57

1:15 0:42

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1204

A pace, not a person: at every mat, the middle of the 1,204 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:55 behind

Source Official

Event

Amsterdam

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1239

Measured against

Mixed · n = 1206