Sacha Polinder & Chris Louwerse — Amsterdam

The race, in three figures

Field beaten

44%

Runs

17%

Stations

Biggest gain

200m Farmers Carry

−0:10

v median

327/1206

Rank

Biggest loss

50m Sled Pull

+1:31

v median

1148/1206

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:53

Running 1 4:25

651/1206
v median +0:03

1000m SkiErg 4:28

1019/1206
v median +0:17
Block 02 8:35

Running 2 5:30

710/1206
v median +0:12

50m Sled Push 3:05

1168/1206
v median +0:48
Block 03 11:04

Running 3 5:40

700/1206
v median +0:08

50m Sled Pull 5:24

1148/1206
v median +1:31
Block 04 9:19

Running 4 6:00

826/1206
v median +0:27

80m Burpee Broad Jump 3:19

498/1206
v median −0:08
Block 05 10:47

Running 5 5:55

728/1206
v median +0:15

1000m Row 4:52

900/1206
v median +0:14
Block 06 7:20

Running 6 5:46

681/1206
v median +0:08

200m Farmers Carry 1:34

327/1206
v median −0:10
Block 07 10:27

Running 7 5:46

683/1206
v median +0:08

100m Sandbag Lunges 4:41

997/1206
v median +0:53
Block 08 11:50

Running 8 6:09

619/1206
v median +0:01

Wall Balls 5:41

1024/1206
v median +1:10

Where the race went

Run total: 45:07
Stations: 33:04
Roxzone: 7:41
Best run lap: 5:30

Heerenveen

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:41

B1 · 1000m SkiErg

0:55

0:05 0:50

B2 · 50m Sled Push

0:41

0:02 0:39

B3 · 50m Sled Pull

0:36

0:11 0:25

B4 · 80m Burpee Broad Jump

0:37

0:19 0:18

B5 · 1000m Row

1:18

0:49 0:29

B6 · 200m Farmers Carry

1:54

1:05 0:49

B7 · 100m Sandbag Lunges

1:40

1:05 0:35

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1204

A pace, not a person: at every mat, the middle of the 1,204 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:22 behind

Source Official

Event

Amsterdam

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1239

Measured against

Mixed · n = 1206