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Brenda Dwars & Rick Bok — Amsterdam 2026

Mixed 35-39 n = 1206
Finish · net time
1:25:49
+6:24 v median 1:19:25
Course −2:06 v season average ±0:12 · 1,117 teams
Mixed
854/1206
35-39
163/234
Field beaten
29%

The race, in three figures

Field beaten
24%
Runs
41%
Stations
Biggest gain
50m Sled Push
−0:03
v median
511/1206
Rank
Biggest loss
100m Sandbag Lunges
+0:18
v median
773/1206
Rank

The race, in words

1:25:49 at Amsterdam 2026 put Brenda Dwars & Rick Bok 854th of 1,206 mixed teams in the Doubles Open division.

No single station decided it: every one landed within 0:18 of the median.

Amsterdam gave the field time back: about 2:06 faster than the average race this season, by 1,117 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:24
    Running 1 4:56
    v median +0:34
    v median +0:17
  2. Block 02 8:17
    Running 2 6:03
    v median +0:45
    v median −0:03
  3. Block 03 10:08
    Running 3 6:13
    v median +0:41
    v median +0:02
  4. Block 04 9:52
    Running 4 6:10
    v median +0:37
    v median +0:15
  5. Block 05 11:05
    Running 5 6:15
    v median +0:35
    1000m Row 4:50
    v median +0:12
  6. Block 06 8:01
    Running 6 6:11
    v median +0:33
    v median +0:06
  7. Block 07 10:18
    Running 7 6:12
    v median +0:34
    v median +0:18
  8. Block 08 11:23
    Running 8 6:47
    v median +0:39
    Wall Balls 4:36
    v median +0:05

Roxzone, per block

Approach · Exit 7:31

B1 · 1000m SkiErg
0:55
0:06 0:49
B2 · 50m Sled Push
0:26
0:02 0:24
B3 · 50m Sled Pull
0:35
0:03 0:32
B4 · 80m Burpee Broad Jump
0:55
0:25 0:30
B5 · 1000m Row
1:05
0:47 0:18
B6 · 200m Farmers Carry
1:40
1:13 0:27
B7 · 100m Sandbag Lunges
1:55
1:19 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1204

A pace, not a person: at every mat, the middle of the 1,204 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:23 behind

Elsewhere

The board

Doubles Open · Mixed at Amsterdam 2026

See this race on page 32
Source Official
Event
Amsterdam 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1239
Measured against
Mixed · n = 1206