Johan Dekker & Bram Vroegop — Amsterdam

The race, in three figures

Field beaten

40%

Runs

36%

Stations

Biggest gain

100m Sandbag Lunges

−0:14

v median

355/994

Rank

Biggest loss

50m Sled Push

+0:42

v median

973/994

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:59

Running 1 3:52

456/994
v median −0:03

1000m SkiErg 4:07

739/994
v median +0:10
Block 02 7:17

Running 2 4:37

399/994
v median −0:08

50m Sled Push 2:40

973/994
v median +0:42
Block 03 8:35

Running 3 5:11

573/994
v median +0:08

50m Sled Pull 3:24

577/994
v median +0:08
Block 04 8:44

Running 4 5:24

647/994
v median +0:18

80m Burpee Broad Jump 3:20

614/994
v median +0:13
Block 05 10:09

Running 5 5:20

573/994
v median +0:07

1000m Row 4:49

888/994
v median +0:25
Block 06 6:53

Running 6 5:27

648/994
v median +0:18

200m Farmers Carry 1:26

227/994
v median −0:09
Block 07 8:39

Running 7 5:26

660/994
v median +0:18

100m Sandbag Lunges 3:13

355/994
v median −0:14
Block 08 11:02

Running 8 6:30

796/994
v median +0:53

Wall Balls 4:32

581/994
v median +0:09

Where the race went

Run total: 41:44
Stations: 27:31
Roxzone: 6:45
Best run lap: 4:37

Utrecht

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:45

B1 · 1000m SkiErg

0:49

0:04 0:45

B2 · 50m Sled Push

0:25

0:03 0:22

B3 · 50m Sled Pull

0:41

0:04 0:37

B4 · 80m Burpee Broad Jump

0:49

0:29 0:20

B5 · 1000m Row

0:53

0:40 0:13

B6 · 200m Farmers Carry

1:29

1:10 0:19

B7 · 100m Sandbag Lunges

1:40

1:07 0:33

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 994

A pace, not a person: at every mat, the middle of the 994 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 3:35 behind

Source Official

Event

Amsterdam

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI123A

Measured against

Men · n = 994