Frank Knobben & Joris De Vries — Amsterdam

The race, in three figures

Field beaten

46%

Runs

39%

Stations

Biggest gain

1000m SkiErg

−0:11

v median

207/994

Rank

Biggest loss

Wall Balls

+0:29

v median

727/994

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:10

Running 1 3:24

176/994
v median −0:31

1000m SkiErg 3:46

207/994
v median −0:11
Block 02 6:46

Running 2 4:41

448/994
v median −0:04

50m Sled Push 2:05

664/994
v median +0:07
Block 03 9:14

Running 3 5:45

813/994
v median +0:42

50m Sled Pull 3:29

641/994
v median +0:13
Block 04 8:28

Running 4 5:05

495/994
v median −0:01

80m Burpee Broad Jump 3:23

643/994
v median +0:16
Block 05 9:45

Running 5 5:19

559/994
v median +0:06

1000m Row 4:26

543/994
v median +0:02
Block 06 7:15

Running 6 5:34

703/994
v median +0:25

200m Farmers Carry 1:41

627/994
v median +0:06
Block 07 8:37

Running 7 5:04

466/994
v median −0:04

100m Sandbag Lunges 3:33

566/994
v median +0:06
Block 08 10:54

Running 8 6:02

658/994
v median +0:25

Wall Balls 4:52

727/994
v median +0:29

Where the race went

Run total: 40:51
Stations: 27:15
Roxzone: 8:00
Best run lap: 4:41

Heerenveen

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:00

B1 · 1000m SkiErg

0:49

0:05 0:44

B2 · 50m Sled Push

0:24

0:02 0:22

B3 · 50m Sled Pull

1:06

0:03 1:03

B4 · 80m Burpee Broad Jump

1:35

0:25 1:10

B5 · 1000m Row

0:51

0:36 0:15

B6 · 200m Farmers Carry

1:33

1:00 0:33

B7 · 100m Sandbag Lunges

1:42

1:05 0:37

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 994

A pace, not a person: at every mat, the middle of the 994 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:42 behind

Source Official

Event

Amsterdam

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI123A

Measured against

Men · n = 994