The race, in three figures
The race, in words
Manon Vreeken & Nick Vreeken finished 924th of 1,206 mixed teams in the Doubles Open division at Amsterdam 2026, in 1:28:08.
The sandbag lunges cost the most time: 1:21 slower than the median. A harder second half: 2:04 more lost to the middle of the field after halfway than before it.
Amsterdam ran fast: the 1,117 teams who also raced elsewhere this season were about 2:06 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:57Running 1 4:41v median +0:19
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Block 02 8:03Running 2 5:48v median +0:30
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Block 03 10:28Running 3 6:06v median +0:34
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Block 04 10:40Running 4 6:10v median +0:37
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Block 05 10:55Running 5 6:15v median +0:35
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Block 06 8:15Running 6 6:18v median +0:40
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Block 07 11:27Running 7 6:18v median +0:40
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Block 08 12:15Running 8 6:56v median +0:48
Roxzone, per block
Approach · Exit 7:16
Against the middle of your field
Mixed · n = 1204
A pace, not a person: at every mat, the middle of the 1,204 mixed teams who finished.