Sebastian Urban & Maren Zirfas — Amsterdam

The race, in three figures

Field beaten

12%

Runs

26%

Stations

Biggest gain

50m Sled Push

−0:23

v median

134/1206

Rank

Biggest loss

Wall Balls

+1:41

v median

1092/1206

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:58

Running 1 5:23

1125/1206
v median +1:01

1000m SkiErg 4:35

1129/1206
v median +0:24
Block 02 8:06

Running 2 6:12

1036/1206
v median +0:54

50m Sled Push 1:54

134/1206
v median −0:23
Block 03 10:47

Running 3 6:23

1023/1206
v median +0:51

50m Sled Pull 4:24

926/1206
v median +0:31
Block 04 10:02

Running 4 6:28

1020/1206
v median +0:55

80m Burpee Broad Jump 3:34

671/1206
v median +0:07
Block 05 12:07

Running 5 7:04

1115/1206
v median +1:24

1000m Row 5:03

1055/1206
v median +0:25
Block 06 8:32

Running 6 6:41

1059/1206
v median +1:03

200m Farmers Carry 1:51

838/1206
v median +0:07
Block 07 10:27

Running 7 6:41

1049/1206
v median +1:03

100m Sandbag Lunges 3:46

581/1206
v median −0:02
Block 08 13:36

Running 8 7:24

1021/1206
v median +1:16

Wall Balls 6:12

1092/1206
v median +1:41

Where the race went

Run total: 52:11
Stations: 31:19
Roxzone: 7:11
Best run lap: 6:12

Berlin

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:11

B1 · 1000m SkiErg

0:59

0:05 0:54

B2 · 50m Sled Push

0:28

0:03 0:25

B3 · 50m Sled Pull

0:29

0:03 0:26

B4 · 80m Burpee Broad Jump

0:55

0:24 0:31

B5 · 1000m Row

1:07

0:48 0:19

B6 · 200m Farmers Carry

1:38

1:15 0:23

B7 · 100m Sandbag Lunges

1:33

1:08 0:25

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1204

A pace, not a person: at every mat, the middle of the 1,204 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:12 behind

Source Official

Event

Amsterdam

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1239

Measured against

Mixed · n = 1206