The race, in three figures
The race, in words
In the Relay division at Amsterdam 2026, Tess Oerlemans & Willow Portman & Sophie Ramaekers & Oes Van Ierland crossed the line in 1:13:48: 14th of 63 women's teams, faster than 78% of the field.
The sandbag lunges were where this race was made, 0:55 ahead of the median. Paced to finish: the second half went 6:31 better against the middle of the field than the first. Quick through the roxzone: 6:03, ahead of 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:44Running 1 3:54v median −0:01
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Block 02 7:45Running 2 5:11v median +0:03
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Block 03 8:21Running 3 4:28v median −0:38
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Block 04 11:11Running 4 5:21v median +0:26
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Block 05 7:55Running 5 3:26v median −1:41
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Block 06 6:03Running 6 4:28v median −0:47
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Block 07 6:58Running 7 3:48v median −1:21
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Block 08 10:56Running 8 5:25v median −0:21
Roxzone, per block
Approach · Exit 6:03
Against the middle of your field
Women · n = 61
A pace, not a person: at every mat, the middle of the 61 women's teams who finished.