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Netherlands / Amsterdam 2026 / Relay · Women / Season 8 (2025/26)

Rachel Abbott & Aimée Vanessa Hirwa & Jana Heuer & Ragma Abdulle — Amsterdam 2026

W U40 n = 63
Finish · net time
1:32:14
+7:29 v median 1:24:45
Women
51/63
U40
37
Field beaten
19%

The race, in three figures

Field beaten
45%
Runs
14%
Stations
Biggest gain
100m Sandbag Lunges
−0:13
v median
22/63
Rank
Biggest loss
Wall Balls
+2:49
v median
56/63
Rank

The race, in words

1:32:14 at Amsterdam 2026 put Rachel Abbott & Aimée Vanessa Hirwa & Jana Heuer & Ragma Abdulle 51st of 63 women's teams in the Relay division.

The runs carried this race: faster than 45% of the field over the eight kilometres, against 14% on the stations. If there was time left out there, it was on the wall balls, 2:49 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:50
    Running 1 4:44
    v median +0:49
    1000m SkiErg 7:06
    v median +1:55
  2. Block 02 7:50
    Running 2 4:18
    v median −0:50
    50m Sled Push 3:32
    v median +0:47
  3. Block 03 10:03
    Running 3 5:09
    v median +0:03
    50m Sled Pull 4:54
    v median +0:07
  4. Block 04 11:14
    Running 4 4:46
    v median −0:09
    80m Burpee Broad Jump 6:28
    v median +1:00
  5. Block 05 12:50
    Running 5 6:23
    v median +1:16
    1000m Row 6:27
    v median +1:32
  6. Block 06 6:39
    Running 6 4:37
    v median −0:38
    200m Farmers Carry 2:02
    v median +0:13
  7. Block 07 9:25
    Running 7 5:33
    v median +0:24
    100m Sandbag Lunges 3:52
    v median −0:13
  8. Block 08 14:16
    Running 8 6:06
    v median +0:20
    Wall Balls 8:10
    v median +2:49

Roxzone, per block

Approach · Exit 8:14

B1 · 1000m SkiErg
1:36
0:05 1:31
B2 · 50m Sled Push
0:49
0:02 0:47
B3 · 50m Sled Pull
0:44
0:04 0:40
B4 · 80m Burpee Broad Jump
0:55
0:21 0:34
B5 · 1000m Row
1:25
1:03 0:22
B6 · 200m Farmers Carry
1:23
0:54 0:29
B7 · 100m Sandbag Lunges
1:22
0:57 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 61

A pace, not a person: at every mat, the middle of the 61 women's teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:31 behind

Elsewhere

The board

Relay · Women at Amsterdam 2026

See this race on page 2
Source Official
Event
Amsterdam 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1238
Measured against
Women · n = 63