Helen Gao & Ronny Chen — Amsterdam

The race, in three figures

Field beaten

12%

Runs

12%

Stations

Biggest gain

1000m Row

+0:15

v median

904/1206

Rank

Biggest loss

100m Sandbag Lunges

+1:55

v median

1159/1206

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:51

Running 1 4:21

592/1206
v median −0:01

1000m SkiErg 4:30

1056/1206
v median +0:19
Block 02 9:14

Running 2 6:11

1032/1206
v median +0:53

50m Sled Push 3:03

1163/1206
v median +0:46
Block 03 10:47

Running 3 6:24

1033/1206
v median +0:52

50m Sled Pull 4:23

906/1206
v median +0:30
Block 04 10:56

Running 4 6:30

1033/1206
v median +0:57

80m Burpee Broad Jump 4:26

1006/1206
v median +0:59
Block 05 12:07

Running 5 7:14

1130/1206
v median +1:34

1000m Row 4:53

904/1206
v median +0:15
Block 06 8:45

Running 6 6:40

1057/1206
v median +1:02

200m Farmers Carry 2:05

1071/1206
v median +0:21
Block 07 12:37

Running 7 6:54

1087/1206
v median +1:16

100m Sandbag Lunges 5:43

1159/1206
v median +1:55
Block 08 13:08

Running 8 8:04

1126/1206
v median +1:56

Wall Balls 5:04

848/1206
v median +0:33

Where the race went

Run total: 52:15
Stations: 34:07
Roxzone: 8:22
Best run lap: 6:11

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 8:22

B1 · 1000m SkiErg

0:50

0:05 0:45

B2 · 50m Sled Push

0:42

0:03 0:39

B3 · 50m Sled Pull

1:25

0:03 1:22

B4 · 80m Burpee Broad Jump

0:48

0:30 0:18

B5 · 1000m Row

1:06

0:52 0:14

B6 · 200m Farmers Carry

1:29

1:05 0:24

B7 · 100m Sandbag Lunges

2:03

1:09 0:54

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1204

A pace, not a person: at every mat, the middle of the 1,204 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 15:13 behind

Source Official

Event

Amsterdam

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1239

Measured against

Mixed · n = 1206