The race, in three figures
The race, in words
David Blankenburgh & Fianne Lissendorp & Annette De Wolf & Steven Van Den Berg finished in the top 10% of the field at Amsterdam 2026, in 56:51 for 3rd of 68 mixed teams in the Relay division.
Nowhere gained more than the sandbag lunges: 1:30 on the median. Paced to finish: the second half went 3:24 better against the middle of the field than the first. Time in the roxzone, 4:54, was faster than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:06Running 1 2:53v median −0:41
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Block 02 5:36Running 2 3:48v median −0:34
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Block 03 6:38Running 3 3:33v median −0:36
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Block 04 6:56Running 4 3:39v median −0:39
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Block 05 7:01Running 5 3:08v median −1:26
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Block 06 5:34Running 6 3:58v median −0:43
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Block 07 6:00Running 7 3:42v median −0:45
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Block 08 7:12Running 8 3:33v median −1:18
Roxzone, per block
Approach · Exit 4:54
Against the middle of your field
Mixed · n = 68
A pace, not a person: at every mat, the middle of the 68 mixed teams who finished.