The race, in three figures
The race, in words
In the Relay division at Amsterdam 2026, Kevin Janssens & Loran Geukens & Lauren Cools & Joke De Kok crossed the line in 1:04:11: 13th of 68 mixed teams, faster than 81% of the field.
Nowhere gained more than the burpee broad jumps: 1:26 on the median. A harder second half: 1:54 more lost to the middle of the field after halfway than before it. Time in the roxzone, 5:32, was faster than 85% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:11Running 1 3:07v median −0:27
-
Block 02 6:17Running 2 4:01v median −0:21
-
Block 03 6:54Running 3 3:35v median −0:34
-
Block 04 6:44Running 4 3:57v median −0:21
-
Block 05 8:16Running 5 4:01v median −0:33
-
Block 06 6:22Running 6 4:40v median −0:01
-
Block 07 7:10Running 7 4:01v median −0:26
-
Block 08 9:54Running 8 5:11v median +0:20
Roxzone, per block
Approach · Exit 5:32
Against the middle of your field
Mixed · n = 68
A pace, not a person: at every mat, the middle of the 68 mixed teams who finished.