The race, in three figures
The race, in words
Sven Westerhof & Marlies Bergsma finished in the top 10% of the field at Amsterdam 2026, in 1:00:00 for 8th of 506 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:10 quicker than the median and 22nd of 506. Paced to finish: the second half went 1:21 better against the middle of the field than the first. Time in the roxzone, 4:20, was faster than 98% of the field.
Amsterdam gave the field time back: about 2:06 faster than the average race this season, by 1,117 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:56Running 1 3:05v median −1:17
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Block 02 5:40Running 2 4:00v median −1:19
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Block 03 7:12Running 3 4:09v median −1:23
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Block 04 6:56Running 4 4:07v median −1:25
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Block 05 8:19Running 5 4:09v median −1:33
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Block 06 5:45Running 6 4:11v median −1:27
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Block 07 6:52Running 7 4:10v median −1:29
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Block 08 8:08Running 8 4:32v median −1:34
Roxzone, per block
Approach · Exit 4:20
Against the middle of your field
Mixed · n = 504
A pace, not a person: at every mat, the middle of the 504 mixed teams who finished.