The race, in three figures
The race, in words
A top 10% finish for Philip Gransjean & Thirza Van Den Bos at Amsterdam 2026: 1:04:25, 32nd of 506 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:01 on the median. Stronger after halfway: 1:40 better against the middle of the field than before it.
Amsterdam ran fast: the 1,117 teams who also raced elsewhere this season were about 2:06 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:18Running 1 3:21v median −1:01
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Block 02 5:55Running 2 3:54v median −1:25
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Block 03 8:09Running 3 4:18v median −1:14
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Block 04 7:23Running 4 4:08v median −1:24
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Block 05 8:51Running 5 4:25v median −1:17
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Block 06 5:48Running 6 4:14v median −1:24
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Block 07 6:58Running 7 4:07v median −1:32
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Block 08 8:50Running 8 4:52v median −1:14
Roxzone, per block
Approach · Exit 5:21
Against the middle of your field
Mixed · n = 504
A pace, not a person: at every mat, the middle of the 504 mixed teams who finished.