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Lisanne Paans & Abel Den Hartog — Amsterdam 2026

Mixed 40-44 n = 506
Finish · net time
1:11:24
−7:41 v median 1:19:05
Course −2:06 v season average ±0:12 · 1,117 teams
Mixed
117/506
40-44
16/58
Field beaten
77%

The race, in three figures

Field beaten
68%
Runs
91%
Stations
Biggest gain
100m Sandbag Lunges
−1:00
v median
34/506
Rank
Biggest loss
1000m SkiErg
−0:10
v median
128/506
Rank

The race, in words

In the Doubles Open division at Amsterdam 2026, Lisanne Paans & Abel Den Hartog crossed the line in 1:11:24: 117th of 506 mixed teams, faster than 77% of the field.

A station race more than a running one: 91% of the field beaten on the stations, against 68% on the runs. Nowhere gained more than the sandbag lunges: 1:00 on the median.

Amsterdam ran fast: the 1,117 teams who also raced elsewhere this season were about 2:06 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:05
    Running 1 4:03
    v median −0:19
    v median −0:10
  2. Block 02 6:28
    Running 2 4:50
    v median −0:29
    v median −0:27
  3. Block 03 8:11
    Running 3 5:09
    v median −0:23
    v median −0:47
  4. Block 04 8:17
    Running 4 5:13
    v median −0:19
    v median −0:29
  5. Block 05 9:46
    Running 5 5:22
    v median −0:20
    1000m Row 4:24
    v median −0:16
  6. Block 06 6:51
    Running 6 5:15
    v median −0:23
    v median −0:10
  7. Block 07 8:02
    Running 7 5:10
    v median −0:29
    v median −1:00
  8. Block 08 9:13
    Running 8 5:36
    v median −0:30
    Wall Balls 3:37
    v median −0:52

Roxzone, per block

Approach · Exit 6:39

B1 · 1000m SkiErg
0:46
0:05 0:41
B2 · 50m Sled Push
0:24
0:02 0:22
B3 · 50m Sled Pull
0:37
0:03 0:34
B4 · 80m Burpee Broad Jump
0:57
0:18 0:39
B5 · 1000m Row
0:58
0:42 0:16
B6 · 200m Farmers Carry
1:29
0:59 0:30
B7 · 100m Sandbag Lunges
1:29
1:07 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 504

A pace, not a person: at every mat, the middle of the 504 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:35 ahead

Elsewhere

The board

Doubles Open · Mixed at Amsterdam 2026

See this race on page 10
Source Official
Event
Amsterdam 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1237
Measured against
Mixed · n = 506